S-Tier
Desserts
Dark Chocolate Creami Ice Cream
193 cal
35.7g pro
74% eff
0 min1 serving
Recipes
Sorted by protein efficiency. Every macro matters.
10 recipes
S-Tier
Dinner
Stir Fried Teriyaki Shrimp
121 cal
22g pro
73% eff
0 min1 serving
S-Tier
Breakfast
High Protein Vanilla Cinnamon Latte
171 cal
30.1g pro
70% eff
0 min1 serving
S-Tier
Dinner
Filipino Chicken Adobo
259 cal
39.1g pro
60% eff
50 min5 servings
S-Tier
Dinner
Lean Beef Bistek Tagalog
299 cal
43g pro
58% eff
35 min5 servings
S-Tier
Lunch
Chick-fil-A Sandwich Dupe
210 cal
30g pro
57% eff
0 min1 serving
S-Tier
Dinner
High Protein Tuna Sushi Bake
371 cal
47.3g pro
51% eff
0 min1 serving
S-Tier
Lunch
High Protein 7-Layer Dip
401 cal
50g pro
50% eff
15 min1 serving
S-Tier
Dinner
Filipino Giniling
313 cal
33g pro
42% eff
1 hr6 servings
S-Tier
Desserts
Cottage Cheese Blueberry Bowl
140 cal
14g pro
40% eff
4 min1 serving